Dancing at home and dancing in a studio are completely two different worlds when it comes to what we ask our bodies to do. A sudden increase in duration, intensity, and/or frequency of dancing puts our tissues at risk for an injury, such as sprains and strains of muscles and ligaments.
WE ARE STILL OPEN!
To our valued clients,
In light of the changing measures of the region of Peel to curb the pandemic, physiotherapy remains an essential health service. Our clinic will continue to be open for in-person scheduled appointments. Our team has been working diligently to ensure the safety of our staff and our clients, you can find out more about our new safety and PPE guidelines here. We also have virtual physiotherapy services for those who are unable to come into the clinic, contact us to learn more!
Please contact us by phone at (905)271-1000 or email us at info@peakformphysio.com to book an appointment.
Call us at 905.271.1000 or Email us at info@peakformphysio.com
Contact us TodayRecent Blog Posts
Intra-articular injections have been shown to have long term beneficial effects for the treatment of osteoarthritis. Two of the most common are platelet-rich plasma (PRP) and hyaluronic acid (HA) injections. So between hyaluronic acid injections and PRP injections, which one should you get?
Many of our clients come to our physiotherapy clinic seeking relief for their neck pain. Whether the neck pain occurs after prolonged sitting in front of a computer, after a bad night’s sleep, an accident, or as a result of other physical activity, physiotherapy can help identify the root cause and alleviate the pain.
Learn More About Our Services and Facilities at Peak Form Physiotherapy