In light of the changing measures of the region of Peel to curb the pandemic, physiotherapy remains an essential health service. Our clinic will continue to be open for in-person scheduled appointments. Our team has been working diligently to ensure the safety of our staff and our clients, you can find out more about our new safety and PPE guidelines here. We also have virtual physiotherapy services for those who are unable to come into the clinic, contact us to learn more!
Please contact us by phone at (905)271-1000 or email us at firstname.lastname@example.org to book an appointment.
Call us at 905.271.1000 or Email us at email@example.com
There has been a massive influx of exercise content on the web and social media, where “flexibility” and “mobility” exercises are shown. These two words seem to sometimes be used interchangeably when they in fact have very different meanings.
The term fascia has become extremely trendy of late, and you may have heard personal trainers, athletes, and health professionals talking about it. In this post, we will explore what the fascia exactly is and why it is so important in affecting our ability to move.