What to Know About Pelvic Floor Physiotherapy Assessments During Pregnancy

Pelvic Floor Physio During Pregnancy

Pelvic floor physiotherapy is designed to assess and treat various conditions related to the pelvic floor muscles. During pregnancy, the pelvic floor muscles undergo increased pressure and strain due to the growing uterus which can lead to issues such as pelvic pain, urinary incontinence, and pelvic organ prolapse.

Here’s what you can expect at a pelvic health physiotherapy assessment at our clinic in Mississauga:

First, you can anticipate a thorough discussion about your pregnancy history and any pelvic floor issues you've experienced. Your pelvic floor physiotherapist will ask questions about your bladder and bowel habits as well as inquire about any pain or discomfort in the pelvic region.

This will likely be followed by a gentle internal examination to assess pelvic floor muscle function and strength and to locate any areas of pain. Pelvic health physiotherapists are trained professionals who understand that this may seem like a daunting process and are there to make you feel at ease every step of the way based on your comfort level.

Your physiotherapist will then provide insights into your pelvic floor anatomy, changes during pregnancy, and strategies to support pelvic health. An individualized treatment plan will be created to treat and target the root cause of your symptoms. This may include pelvic floor strengthening exercises such as kegels, relaxation techniques involving stretching and deep breathing, internal soft tissue massage for tight pelvic floor muscles, abdominal and glute strengthening, lifestyle advice, or bladder training techniques.

Pelvic floor physiotherapists are there to address your concerns, provide education, and guide you towards improved pelvic health and a healthier pregnancy and postpartum period. Take charge of your pelvic health during pregnancy – schedule your pelvic floor physiotherapy assessment with us at our Port Credit physiotherapy clinic today.

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