Services We Offer
Physiotherapy
We assess, diagnosis, and treat the source of pain or injury using various manual therapy techniques, modalities (such as ultrasound, muscle stimulation, sports taping, acupuncture), and therapeutic exercises.
Massage Therapy
We offer various massage techniques including swedish massage, trigger point release, myofascial release, deep tissue, and sports massage which can treat muscular pain, stress, and tension in the body.
Acupuncture
Acupuncture can modulate abnormal activity of the circulatory, endocrine, immune, and peripheral nervous systems. Some therapeutic effects include pain relief, decreased muscle spasm, and stress relief.
PELVIC FLOOR PHYSIOTHERAPY
Pelvic Floor Physiotherapy is a specialty within physiotherapy that focuses on the muscles, joints, connective tissues and nerves of the pelvis, low back and hips. Pelvic Floor Physiotherapy can help address pre- or post-partum dysfunctions, urinary incontinence, pelvic prolapse, or pain associated with intercourse.
OSTEOPATHY
We offer osteopathy services which involves a holistic approach, consisting of gentle whole body stretching/mobilizations, muscle energy techniques designed to help the body reduce tone and tension, and breathing techniques to calm and decrease the sensitivity of the nervous system.
NATUROPATHY
Our naturopathy services take a holistic, patient-centred approach to support your body’s innate healing. We assess your health through a personalized lens and combine evidence-based natural therapies (such as botanical medicine and nutritional guidance) and lifestyle counselling to address the root causes of imbalance. Our goal is to empower you with sustainable tools and therapies that promote long-term wellness, reduce stress, and restore vitality, so you can live life more comfortably.
Custom Bracing
Our team works with BREG to provide custom fit braces designed for sports, ligament stabilization, and management of arthritic pain. Custom braces are covered by most extended health plans.
Workplace Injuries
Physiotherapy may be covered by WSIB if your injury occurred at your workplace. Be sure to report your accident/injury to your workplace, as you will need a claim started through WSIB. If you know your claim number, we can help you determine what coverage you may be eligible for.
Vestibular Rehabilitation
Vestibular rehabilitation can address symptoms such as vertigo, dizziness, spinning, nausea, lightheadedness or impaired balance due to an issue involving the vestibular system.
Sports Injuries
We use clinically validated treatments to help your body recover faster and stronger, getting you back to your sports sooner and with less risk of re-injury.
Pre/post Operative Rehabilitation
Pre-operative rehabilitation has been shown to decrease the recovery time and improve the outcomes of surgery. Our team will work with you to create a pre- and post-operative rehabilitation plan to help improve the success of your surgery and get you back to doing what you love.
Performance Optimization
Our team of movement specialists are well versed in many different sports including running, baseball, golf, swimming, soccer, and hockey. Ask about how we can help improve your performance through sport specific movement screens and functional strength/agility training.
Concussion Management
Concussion management can include manual therapy to the neck and upper back, vestibular rehabilitation, visual retraining, balance and strength training, dual task training, and cognitive rehabilitation.